| Healthy eating | Physical activity | Well-being | Healthy Habits |
Description
The TOUGO Challenge summer camps is perfect for helping kids discover healthy lifestyle habits and keeping the camp teams motivated.
Quebec’s summer camps will be invited to meet the TOUGO Challenge summer camps, which runs from July 8 to 12, 2024.
For an entire week, the camp will feature a full slate of fun-filled activities that everyone can enjoy, based on three themes:
- Healthy eating: eating more fruits and vegetables every day
- Physical activity: exercising for 60 minutes a day
- Well-being: taking a moment every day to relax
As part of this week-long challenge, campers and counselors will be tasked with meeting exciting challenges related to healthy eating, physical activity and relaxation!
TOUGO Challenge summer camps is a joint initiative of the Fondation Tremplin Santé, which has adapted the Challenge to summer camps, and the TOUGO health platform.
Partner
How to meet the TOUGO Challenge summer camps
To meet the TOUGO Challenge summer camps include an activity on each of the following themes in your daily programming:
- Healthy eating
- Physical activity
- Well-being
You can select your activities from the TOUGO Challenge summer camps kit or the Tools section of the portal, or use your own activities.
Tricks
Select the activities and let your campers choose a different activity on each theme every day.
Record the activities done by each group and recognize the most active group(s).
Participation kit
Click on “download” to access the full participation kit, including:
- Sample information letters intended for counselors, coordinators/managers and parents
- Rules of the contest
- Participation certificate
- Promotional poster
- My TOUGO program
To participate
Power Up participating camps that register will have an extra chance of winning! Click here to become a Power Up member!
Prizes to be won
Prizes provided by Capsana and Fondation Tremplin Santé: Six (6) gift certificates of one hundred and twenty-five Canadian dollars ($125 CAD) each for healthy eating, physical activity or well–being, at the winners’ choice. The prizes will be drawn among all the summer camps registered in the contest. Some restrictions may apply.
