Energy Quiz

Energy Quiz

Riddles, fruity expressions, charades… will you have the right answer?

Target: Counselors
Members: Everyone
Type of tool: Activities
Ages: 5-6 years, 7-8 years, 9-12 years, 13 and Over
Group size: One group
Value: $3   Free
Healthy eating


Test your kids’ knowledge by asking questions about fruits and vegetables.


  • Healthy eating knowledge,
  • Motor skills
  • Thinking

Suggested variant(s)

  • Choose the riddles or charades according to the level of difficulty that is appropriate for your group (for example, charades are a little harder to solve for younger people).
  • Don’t hesitate to create others with young people.
  • Active challenges can be adapted to the group.


Develop healthy eating knowledge while being active.

Required material(s)

  • Posters of active challenges (see following pages)
  • Question cards (see following pages)
  • 2 answer sheets (see next pages)
  • Bibs to separate the teams
  • 1 stopwatch (optional)
  • 2 pencils


This resource was developed in collaboration with Capsana.


Many thanks to the camp Patro de Charlesbourg for testing and approving this resource!