Aquatic Yoga

Aquatic Yoga

Show me your favorite aquatic posture.

Target: Counselors
Members: Everyone
Type of tool: Activities
Ages: 5-6 years, 7-8 years, 9-12 years, 13 and Over
Group size: One group
Value: 3 $   Free
Healthy eating Physical activity


This activity involves relaxing by doing a series of yoga poses. The suggested postures are related to the theme of water.


  • Healthy eating knowledge
  • Motor skills

Suggested variant(s)

  • In teams of two, maintain postures that require balance for as long as possible.
  • Depending on the time available, young people can choose their preferred postures.
  • This activity can be used for a cool-down period after active play.


Offer a moment of relaxation on the theme of water.

Required material(s)

  • Floor mats or beach towels (optional)
  • Yoga positions sheet