From Japan to Quebec, discover this high intensity sport!

Target: Counselors
Time frame: 15 to 30 minutes, 30 minutes and over, Any
Type of tool: Facilitation
Ages: 13 years and over, 5-6 years, 7-8 years, 9-12 years, Any
Group size: One group
Value: $10   Free
Physical activity


Nawatobi is a rope jumping sport that involves performing a variety of jump routines.

Nawatobi can be practiced on a type of trampoline called a «power board,» which allows a broader range of skills to be performed during a routine.


  • Coordination
  • Jumping
  • Balance


Discover a new sport with pleasure.

Required material(s)

  • Springboard (optional)
  • List of transactions
  • Jump rope


This tool was developed in collaboration with the Nawatobi Federation.