Place youth in a large circle and position yourself in the center. Throw the ball at random to a young person, who must catch it and quickly shout the name of a fruit or vegetable.
- Healthy eating knowledge
- Motor skills
- To make the game more challenging, have the players alternate between fruits and vegetables. For example, if the first camper names a fruit, the next one has to name a vegetable.
- When you throw the ball, call out a colour. The player who catches the ball must name a fruit or vegetable of that colour to stay in the game. If they can’t, the next player must try to name a fruit or veggie of that colour.
- Form teams of two and throw the ball at the team.
- To follow Public Health recommendations: point the campers instead of rolling the ball.
Explain to youth that in addition to drinking water, you can also eat water because there is water hidden in food.
- A ball