Allergen Race

Allergen Race

Are you familiar with food allergens? Discover them in this activity!

Target: Counselors
Time frame: 15 to 30 minutes
Type of tool: Facilitation
Ages: 13 years and over, 9-12 years
Group size: One group
Value: $10   Free
Healthy eating


Create an obstacle course to introduce youth to allergens in food.

Get them to participate by asking them to draw pictures of the food.


  • Healthy eating knowledge
  • Motor skills
  • Creativity

Suggested variant(s)

Variation in obstacles according to the age and abilities of youth.


Know how to recognize the most common allergens.

Required material(s)

  • Pencils
  • Paper