AcroYoga

Combine team spirit and acrobatics with your group!

Target: Counselors
Time frame: 10 to 15 minutes, 15 to 30 minutes, 30 minutes and over, Any
Members: Everyone
Type of tool: Facilitation
Ages: 13 years and over, 5-6 years, 7-8 years, 9-12 years, Any
Group size: One group, More than one group
Value: $15   Free
Physical activity


Description

AcroYoga is a combination of yoga, acrobatics and dance and is an activity that sparks the interest and passion of your young people and connects them with the art of movement by creating links with others.

Skill(s)

  • Coordination
  • Flexibility
  • Balance

Suggested variant(s)

The level of difficulty of the postures varies by age group.

Goal(s)

Develop self-confidence and confidence in others in a spirit of play, sharing and mutual support.

Required material(s)

  • Yoga mats (optional)